Back Pain and Tension Myositis Syndrome (TMS)

It's no secret that back pain has reached near epidemic proportions in the US. But you may be surprised to find out that back pain is often (though not always) caused by emotional stress. Dr. John Sarno has written several excellent books on this syndrome, which he has named "Tension Myositis Syndrome." The TMS section of the website provides a summary of how back pain and many other mind/body disorders develop. And more importantly, it explains how to cure them.

I am a strong supporter of Dr. Sarno and his approach, and I think everyone can benefit by understanding his theory. However, it is possible that your back pain (or other symptoms) is caused by something serious, like a tumor, an infection, or severe osteoporosis. If you are suffering from severe back pain, it's important to get it checked out by a physician, preferably one that is familiar with TMS.

I've tried to explain TMS as a syndrome that develops as the result of a series of events, and the cure for the syndrome depends on stopping this process at its root. The initiating process takes place in the mind, so it requires some introspection. I've included some long, boring personal stories and a directory of TMS-treating physicians and psychologists from around the world to assist those who are looking for help. Best of luck to all!